Wednesday, November 30, 2011

Exfoliators - Sugar Scrub


I love this sugar scrub!  I have used it for many years.  I make this in a small lock-n-lock container.  There aren't exact measurements - just basic guidelines depending on the size of the container you use.




Pour plain old table sugar into the container with just a little space left over.  Sugar acts as a natural exfoliator, does not clog pores, helps eliminate blemishes and restores balance to skin’s oils.  It contains glycolic acid, an alpha-hydroxy acid that is crucial for maintaining healthy skin.  The natural glycolic acid in sugar not only helps condition and moisturize skin, but protect it from toxins.



Add enough lemon juice to make a thick paste.  Lemon juice in skin care is a natural exfoliant, skin brightener and anti-infective.   Lemon juice is rich in fruit acids that will exfoliate to gently remove dead skin cells and will also bleach darkened or discolored areas.




Pour a thin layer of olive oil on the top.  Olive oil will promote a smooth, radiant complexion and help maintain elasticity of skin.  It is high in antioxidants, including vitamin E. Antioxidants are nutritional powerhouses that protect against age-accelerating free radicals. The olive oil also works to lock in an extra layer of moisture when used in this scrub.




Stir it all together.  It will separate a bit as it sits.  Before you use it, just stir it back up with your finger.




I keep it in the shower with the lid on it so it is always ready to be used.  This is  wonderful for the face and the whole body.  It keeps those dry feet and elbows at bay as well.


Click here to view more posts in this series.


So, what's your favorite body scrub?


I'm sharing this @ Frugal Days, Sustainable WaysWildcrafting Wednesdays and Your Green Resource.

10 comments:

  1. I really like this idea! What a great way to use up some of the processed white sugar in my food storage! :) Thanks for sharing it with us on Wildcrafting Wednesday! :)

    ~ Kathy @ Mind Body and Sole

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  2. I've made sugar and lemon scrub before, but only as a once-off-use product. I'm intrigued that you store this (I guess the oil helps with that). How long does it keep for?

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  3. Lacey,

    I don't know an exact length that it stores for, honestly. I know that some people recommend that you store it in the fridge, but I figure that the scrub you find in the store doesn't need to be refrigerated, so I've never done that. I honestly wouldn't remember to use it if I kept it in the refrigerator. I have had mine in the shower for up to a month and a half I'd say with no signs of it turning moldy or rancid. I hope this helps.

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  4. Wow just tried this and my skin feels so soft! I was going to spend a ridiculous amount of money on a facial from the salon but I found this website and have saved so much money, thank you x

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    1. So glad you tried this and loved it! Thanks for sharing with me!

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  5. Have you ever made any salt scrubs???

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    1. I have a few times. Sea salt is really good for making scrubs. I just usually stick to sugar because of the price of good sea salt.

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  6. I have skin issues due to having psoriasis, psoriatic arthritis, thyroid issues and hormone imbalance. Will this help me??

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  7. Actually, there's not enough glycolic acid in table sugar, but it works well as a mechanical exfoliator I'm sure... you'd need extracted glycolic acid. The effectiveness of the amount of glycolic acid that happens to be in my saliva after I've eaten and the amount you can get from putting table sugar on your face is probably about the same. Might as well use my spit. Be careful with claims. :/

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